Womb Ways Ayurveda School
Ayurvedic Doula & Women’s Health Training
Ancient Wisdom for the Womb, Birth & Postpartum Continuum
A one-year apprenticeship in Ayurvedic women’s medicine, birth and postpartum care, herbalism, bodywork, ceremony, and embodied practice.
Join me and a circle of women in a deeply rooted, embodied approach to caring for women across the entire womb continuum.
WE BEGIN OCTOBER 21, 2026
More Than a Training
Womb Ways is an invitation to deepen not only what you know, but how you listen, how you tend, and how you show up in the sacred thresholds of a woman’s life.
Through study, mentorship, hands-on practice, and community, you’ll learn to meet the person in front of you with greater confidence, discernment, intuition, and care.
This apprenticeship isn't only about learning Ayurveda~ it’s about becoming the kind of practitioner whose presence is as healing as the knowledge they carry.
And as you learn to care for others, you’ll also be invited into your own nourishment, healing, and relationship with this wisdom.
WHAT PARTICIPANTS ARE SAYING
“So much of what I learned through the Ayurvedic lens just made sense to me in my bones.
It felt like a knowing—like, ‘Yes, this is right.’”
— Taylor Kellim
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“When looking for mentorship I knew I wanted something personal, deep and full of soul—unlike many of the trainings that exist now.
Our gatherings became
a reminder of the world I want to be a part of building.
— Erin Fitzpatrick
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“I’ve studied a lot of Ayurveda in the past, and the way Katia shares her wisdom is very special and rare.
The way she teaches makes the wisdom feel tangible and alive, while honoring the sacredness of Ayurvedic teachings.
— Alena Ringelmann
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“Learning from Katia is a gift beyond words ~ she is an incredible translator of Ayurvedic wisdom and an impeccable female lineage holder.”
—-Moni De Groot
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“Her classes feel like a real departure from the patriarchal, academic way of learning.”
Instead, the information is conveyed in a far more holistic and feminine way.
I left the training feeling like I had access to a new healing modality to offer my clients and myself.”
— Katie Simpson
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“One word that comes to mind: sisterhood.”
“We opened our hearts, we cried, laughed, learned, and witnessed each other stepping into our next chapter as carriers of this ancient wisdom.”
— Kristy Callon
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“The course content was well paced, digestible, and highly applicable.
Katia’s ability to hold a safe container for learning, growing, and exploring Ayurvedic care was invaluable.”
— Clara Miller
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“It has opened up my heart and capacity to care for myself so that I can care for other women…
Especially during the tender postpartum time.”
— Ariana Pacheco
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“One of the things I really wanted was confidence.
There is always more to learn, but now I feel this readiness to go out and actually serve people in this way.
And I just got my first postpartum client!
It feels like everything is coming together at exactly the right time.”
— Taylor Kellim
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“Katia shares her tremendous knowledge, compassion, and deep caring through every single aspect of this offering.”
— Audrey Moore
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“Katia carries the wisdom of Ayurveda with deep reverence while infusing it with her own light and joy. Time with her feels like being held in warmth and love, where learning happens with ease. Katia is a true supporter of each person’s path, holding a deep desire for everyone to flourish and share their unique gifts with the world.”
— Emily Bendavid
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THE WOMB WAYS APPROACH
THE WHOLE CONTINUUM
Menstrual & womb health · Fertility & preconception · Pregnancy · Birth · Postpartum · Loss
ROOTED IN TRADITIONAL AYURVEDA
Learn how Ayurveda understands the body, health, imbalance, and healing—not simply a collection of protocols.
FROM KNOWLEDGE TO EMBODIMENT
Through practice, mentorship, somatics, and lived experience, knowledge becomes embodied wisdom—nurturing your unique gifts and the way this work moves through you in service to others.
“I expected to learn a lot… (which I did)
but I didn’t expect to be utterly transformed. For the first time I experienced a space dedicated to tending and nurturing the womb. Participating in Womb Ways is not just signing up for a course, it’s an opportunity to reclaim your seat of power.”
— Audrey Moore
What the Journey Holds
Womb & Cyclical Care
Ayurvedic wisdom for menstrual health, fertility, preconception, and the changing seasons of the womb.
Pregnancy & Birth
Support pregnancy and physiological birth through Ayurvedic wisdom, herbs, nourishment, marma, and an understanding of the doshas in labor.
Deepen your relationship with herbal medicine throughout the womb, pregnancy, birth, and postpartum continuum.
Herbal Medicine
Ayurvedic Postpartum Care
Explore the sacred 42-day window through nourishment, rest, herbs, body care, and long-term restoration.
Learn Ayurvedic bodywork and womb care, with the option to deepen through an in-person hands-on immersion.
Sacred Bodywork
Live Mentorship & Certification
A year of study, practice, mentorship, and integration supporting you in becoming a skilled, embodied Ayurvedic birthworker.
Ceremony & Rites of Passage
Learn to hold meaningful ceremony through fertility, pregnancy, birth, postpartum, loss, and other thresholds of transformation.
Somatics & Embodied Practice
Cultivate the presence, self-awareness, and attunement needed to hold others with sensitivity and care.
Why Ayurveda for the Birthing Continuum
Ayurveda, the ancient science of life, recognizes pregnancy, birth, and postpartum as sacred rites of passage that deserve thoughtful, individualized care.
For thousands of years, these teachings have supported women through nourishment, herbal medicine, bodywork, ceremony, and deep respect for the natural rhythms of healing.
In a culture where postpartum is often associated with depletion and isolation, Ayurveda reminds us that with the right support, this season can become one of profound healing and renewal.
When mothers are deeply nourished, families flourish.
Welcome, I’m Katia Winter
Clinical Ayurvedic Practitioner · Doula · Teacher & Mentor
I’m the founder and lead teacher of Womb Ways, and a Clinical Ayurvedic Practitioner specializing in women’s health and maternal care.
My work is devoted to supporting women across the womb and birth continuum—from menstrual and womb health, preconception and pregnancy through birth, postpartum, and the many thresholds that shape our lives as women.
I weave traditional Ayurveda with herbal medicine, bodywork, somatics, ceremony, and years of experience as a birth and postpartum doula. Whether I’m working one-on-one or teaching, my intention is to offer care that honors the whole person—and to help bring women back into deeper relationship with the wisdom of their own bodies.
Offerings:
Postpartum care · Womb healing · Women’s health, preconception & pregnancy consultations · Childbirth education · Ayurvedic trainings & mentorship · Ceremonial support