AYURVEDIC FERTILITY & PRECONCEPTION PROGRAM

Dive deep into the Ayurvedic Wisdom of Preconception Care

The effects of preconception care go much further than pregnancy, it ripples into early postpartum and beyond into all of motherhood..

The preconception time is considered just as important as the phases of pregnancy and birth. By cleansing and preparing the body, we are creating a healthy environment for a soul to be grown, nourished and sustained.

Ayurveda offers a profound framework for the body, mind and spirit in preparing for pregnancy.

My view of fertility and preconception care is holistic. I take into consideration the whole and unique person. The physical, hormonal, emotional, psychological, and spiritual.

The preconception care I offer is informed by traditional Ayurvedic medicine that includes the use of herbs, diet, bodywork, cleansing and nourishing therapies. As well as womb healing work, somatic counseling, ceremonial and the psychospiritual aspects of healing and preparation.

This is a sacred time to set intentions for the journey ahead. I am honored to support people as they dive deeper into their process of bringing a soul to earth.

4 Month Preconception Program (IN-PERSON)

8 1:1 sessions total which includes:

4 in person Womb Care treatments: 90 min

Most likely 3 of these will involve Abdominal Womb Massage but could also include Yoni Steam, Abhyanga (Ayurvedic Massage), Udgarshana (Ayurvedic herbal scub), Kati Basti

4 Consultation Sessions (in person or online) which cover:

Doshic Assessment- Initial consultation to discover and learn your dosha so you receive individualized Ayurvedic care for the duration of our time together
Ayurvedic recommendations on herbal medicine, foods and practices to support you.
The Three Stages of Preconception Care- Cleansing, Rasayana (nourishment) and ritual
Self care womb practices for preconception
Guidance for Rasayana (nourishing) therapies
Clearing Ama (toxins) from your body, digestion, reproductive system and tissues and detailed guidance for home cleanse if you’re willing.
Agni analysis & support - Understanding the importance and state of your digestion
Building healthy Ojas - the life giving energy that nourishes the body tissues, and sets up a strong body full of vitality in preparation for pregnancy, birth, breastfeeding, postpartum and beyond.
Ayurvedic conscious conception practices

Investment: $1,200

Payment plans available

4 Month Preconception Program (ONLINE)

6 online 1:1 sessions which covers:

Doshic Assessment- Initial consultation to discover and learn your dosha so you receive individualized Ayurvedic care for the duration of our time together
Ayurvedic recommendations on herbal medicine, foods and practices to support you.
The Three Stages of Preconception Care- Cleansing, Rasayana (nourishment) and ritual
Self care womb practices for preconception
Guidance for Rasayana (nourishing) therapies
Clearing Ama (toxins) from your body, digestion, reproductive system and tissues and detailed guidance for home cleanse if you’re willing.
Agni analysis & support - Understanding the importance and state of your digestion
Building healthy Ojas - the life giving energy that nourishes the body tissues, and sets up a strong body full of vitality in preparation for pregnancy, birth, breastfeeding, postpartum and beyond.
Ayurvedic conscious conception practices