TENDING TO POSTPARTUM
It is my profound honor to stand by mothers during their sacred postpartum time.
I believe in the importance of being witnessed during this immensely transformative window. The ritual of regular postpartum care provides a container in which mothers can feel held and seen.
Embarking on your postpartum journey with me involves:
Traditional Ayurvedic medicine and postpartum bodywork, including Abhyanga (full body warm oil massage), Womb Basti, Womb Moxibustion, Yoni Steaming, Herbal Baths and Belly Binding.
As a certified Ayurvedic Practitioner specializing in postpartum care, I bring a decade of experience giving ayurvedic bodywork treatments and supporting people with nutrient dense, ayurvedic foods. I offer Nutrition guidance based on Ayurvedic and traditional Chinese Medicine principles of postpartum nourishment. A deep understanding of each phase of postpartum healing and how your to tend to your digestive system using warmth, herbal medicine and cooking techniques to support the revitalisation of your Agni and Ojas.I’m passionate about offering Ayurvedic wisdom and education of traditional postpartum care principles and practices so that you deeply understand how to be best nourished throughout your journey.
As a trained herbalist, I work with each person to create an individualized herbal protocol. As an experienced postpartum doula, I integrate evidence-based practices and lactation support along with traditional Ayurvedic postpartum practices for both mama and baby.
As a womb continuum practitioner I bring a deep understanding of how to support the uterus to recover in this time, tending to your womb and any after birth pains with gentleness and warmth.
As a somatic centered healer, through my work with clients as well as my own life healing journey, I have learned to bring a somatic awareness and emotionally attuned presence, compassionate heart, and an ability to hold you with empathy, in whatever you may be experiencing.
As a Ceremonilast I celebrate, honor and mark the rites of passage you are traversing through your birthing and postpartum portal. Weaving reverence and ritual through every milestone and honoring your transition on your unique path of matrescense.
My postpartum package is customized to meet each individual's needs. My approach to postpartum is designed to bring deep nourishment, support nervous system regulation, hormonal balance, and be a grounding, strengthening resource for families.Whether physically, emotionally, or spiritually, I am here to support your postpartum healing.
Nourished Postpartum Package
Includes:
1 Ayurvedic consultation before birth: to understand your postpartum needs, your health, and to personalize your postpartum nutrition/herbal program. (1 hour)
5 in-home sessions after birth
Loving support throughout your Sacred Window (40 Days) journey.
1 Birth Portal Closing Ceremony
Customized herbal formulas for infusions, baths and pelvic steams
Ayurvedic herbal oil for massage
Belly binding materials and more
In-home Postpartum Sessions:
Postpartum sessions are intuitively led by what you may be needing on that given day. I weave in spiritual and emotional support along with Ayurvedic healing modalities to support you in your postpartum recovery and rejuvenation.
Each 3 hour postpartum visit may include:
Abhyanga (postpartum massage)
Lactation support
Birth integration support
Emotional Support for the postpartum time
Abdominal womb massage
Postpartum belly binding
Womb basti
Womb moxibustion
Womb castor oil packs
Ayurvevedic herbal bath or foot soak
Yoni steam
Nutritional support
Sitz Baths
Birth Portal Closing Ceremony
Support with sleep for both mama and baby
*Optional add on services:
Ayurvedic meal service
Mother blessing ceremony
Placenta burial ceremony
Postpartum planning & education (3 session series)